THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and managing stress. Each delicate fold invites you to live in the moment, relaxing both your mind and body. As each fold, you become aware of your exhalations. This repetitive motions of ori